Utah Valley Self Defense
About
Utah Valley Self Defense in Lindon, Utah provides comprehensive martial arts training with a focus on practical self-defense techniques and physical fitness. The gym offers a variety of classes including Krav Maga, Boxing, and Muay Thai in a welcoming environment that caters to all skill levels. Students consistently praise the knowledgeable instructors, supportive community, and the gym's emphasis on applicable self-defense skills that build confidence and physical fitness.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at Utah Valley Self Defense are frequently described as knowledgeable, patient, and skilled at adapting their teaching to individual skill levels. They provide detailed feedback, focus on proper technique, and create a supportive learning environment that helps students build confidence and practical skills.
Facility
The facility at Utah Valley Self Defense is described as clean, spacious, and well-maintained with appropriate equipment for training. The gym provides a professional training environment that accommodates various class types and skill levels.
Pricing
While specific pricing details aren't mentioned in the reviews, students consistently indicate that the value received from training at Utah Valley Self Defense justifies the cost. The gym offers a generous two-week free trial that allows prospective students to experience all classes before committing.
Facility
Gym
Instructors
Classes
Pricing
Utah Valley Self Defense offers a generous two-week free trial that allows prospective students to try all classes and find what suits them best before committing.
Location
Opening Hours
| Monday | 7 - 10:30AM, 5 - 9PM |
| Tuesday | 8 - 9AM, 9:30 - 10:30AM, 5 - 9PM |
| Wednesday | 7 - 10:30AM, 5 - 8:30PM |
| Thursday (Today) | 8 - 9AM, 9:30 - 10:30AM, 5 - 9PM |
| Friday | 7AM - 12PM, 5 - 9PM |
| Saturday | 9 - 11AM |
| Sunday | Closed |
Location
The gym is conveniently located in Lindon, Utah, though specific details about accessibility and parking aren't extensively mentioned in the reviews.
Frequently Asked Questions
Is Utah Valley Self Defense suitable for beginners with no martial arts experience?
Absolutely! Many reviewers mention starting with zero experience and feeling welcomed. The instructors adapt their teaching to each individual's skill level and provide clear instruction that makes it accessible for complete beginners.
What types of martial arts or training does Utah Valley Self Defense offer?
The gym offers Krav Maga, Boxing, Muay Thai (kickboxing), and general self-defense training. They have classes for different skill levels, including beginner and advanced belt classes.
How is the training atmosphere at Utah Valley Self Defense?
Reviewers consistently describe a welcoming, supportive community where students encourage each other. The training is challenging but in a positive way, with instructors who push you to improve while maintaining a friendly, non-judgmental environment.
Do they offer a trial period for new students?
Yes, Utah Valley Self Defense offers a generous two-week free trial that allows you to try all their classes before committing. This gives you the opportunity to experience different training styles and find what works best for you.