Progresso Jiu Jitsu Plano
About
Progresso Jiu Jitsu in Plano, Texas is a premier Brazilian Jiu-Jitsu academy known for its world-class instruction and pristine facilities. The academy features spacious mat space, modern amenities, and a teaching staff of accomplished competitors who maintain a welcoming, ego-free environment. The gym stands out for its structured curriculum that caters to all skill levels, from beginners to advanced practitioners, while maintaining a strong female presence and robust kids' program.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instruction team is led by world-renowned competitors who bring high-level expertise while maintaining a humble, patient teaching approach. The instructors are particularly praised for their ability to break down complex techniques for all skill levels while fostering a supportive learning environment.
Facility
The facility features extensive mat space, multiple changing rooms with showers, and modern amenities throughout. The gym maintains exceptional cleanliness standards and provides additional training equipment including heavy bags and conditioning tools.
Pricing
While specific pricing information is not publicly available, students consistently indicate the value received justifies the cost. The gym offers various membership options to accommodate different training needs.
Facility
Gym
Instructors
Classes
Pricing
The gym offers a welcoming free trial class experience with positive feedback from trial participants regarding instructor attention and class structure.
Location
Opening Hours
| Monday | 10AM - 9PM |
| Tuesday | 6:30 - 7:30AM, 10AM - 9PM |
| Wednesday | 10AM - 9PM |
| Thursday (Today) | 6:30 - 7:30AM, 10AM - 9PM |
| Friday | 6:30 - 7:30AM, 10AM - 8PM |
| Saturday | 9AM - 3PM |
| Sunday | Closed |
Location
Conveniently located in Plano with additional locations in Frisco and Richardson, offering good accessibility for DFW area residents.
Frequently Asked Questions
Is this gym suitable for complete beginners?
Yes, the gym offers structured fundamentals classes and the instructors are known for their patient, detailed teaching approach with beginners.
Are there classes for women and children?
Yes, the gym offers dedicated women's classes and a comprehensive children's program with experienced instructors.
What is the training atmosphere like?
The gym maintains a balanced atmosphere that accommodates both competitive athletes and recreational practitioners in a supportive, ego-free environment.