Vital Fitness & Self Defense
About
Vital Fitness & Self Defense in Irving, Texas has established itself as a cornerstone of martial arts and self-defense training in the community. The facility specializes in offering a diverse range of programs from children's classes starting as young as four years old to intense adult training sessions, with a particular focus on Taekwondo and self-defense. Their approach combines physical fitness with practical self-defense techniques, all while maintaining a strong family-oriented atmosphere that has fostered long-term relationships with many of their students.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Coach Bull and Coach Taylor are consistently praised for their dedication to student development and ability to work with all skill levels. Their teaching approach combines technical expertise with genuine care for student progress.
Facility
The facility is consistently maintained with clean equipment and appropriate training areas. The space is well-organized and suitable for both individual and group training sessions.
Pricing
While specific pricing information isn't readily available, long-term members indicate the value received justifies the cost. The gym appears to offer various membership options to accommodate different needs.
Facility
Gym
Instructors
Classes
Pricing
The gym welcomes new students to try classes and experience their training environment firsthand.
Location
Opening Hours
| Monday | 4 - 8PM |
| Tuesday | 4 - 8PM |
| Wednesday | 4 - 8PM |
| Thursday (Today) | 4 - 8PM |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Location
Located in Irving, Texas, the gym's location is accessible but may require significant travel time for some students.
Frequently Asked Questions
What is the youngest age you accept for children's classes?
The gym accepts children as young as 4 years old, starting with their Nano Ninja program.
Do you offer different programs for different skill levels?
Yes, the gym offers programs for beginners to advanced students, with separate classes for children and adults.
What types of martial arts and training do you offer?
The gym offers Taekwondo, self-defense, Krav-Fitness, and various fitness programs for both children and adults.