Integrated Fighting Arts Academy
About
Integrated Fighting Arts Academy in Austin, Texas provides high-quality martial arts instruction under the leadership of Coach Frank Benn, who brings decades of experience across multiple disciplines including boxing, Muay Thai, Brazilian Jiu-Jitsu, wrestling, and Filipino Kali. The gym fosters a welcoming, ego-free environment where students support each other's growth while receiving practical, technique-focused training that works in real-world situations. Students consistently praise the comprehensive curriculum and the supportive community that helps them achieve their fitness and self-defense goals.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Coach Frank Benn is highly regarded for his extensive knowledge across multiple martial arts disciplines, with over 40 years of experience. Students consistently praise his patient, detailed teaching style that focuses on explaining not just how techniques work, but why they work, providing a deeper understanding of fighting principles.
Facility
The facility appears to be functional and well-equipped for martial arts training, with a 1,000 square foot dedicated mat space and what Coach Benn calls 'the biggest heavy bag in Texas.' Recent improvements include the addition of a cage wall, enhancing the training environment for MMA practitioners.
Pricing
Pricing at IFA depends on commitment period, number of programs, and form of payment, with a 12-month commitment for three programs on credit card autopay costing approximately $200/month as of 2023. While more expensive than basic fitness gyms, many students consider it excellent value given the quality of instruction and comprehensive curriculum.
Facility
Gym
Instructors
Classes
Pricing
IFA offers prospective students the opportunity to try a class before committing, with Coach Frank Benn taking time to discuss goals and recommend appropriate classes based on individual interests.
Location
Opening Hours
| Monday | 6:30 - 9PM |
| Tuesday | 12 - 2PM, 6:30 - 9PM |
| Wednesday | 6:30 - 9PM |
| Thursday (Today) | 12 - 2PM, 6:30 - 9PM |
| Friday | 12 - 2PM, 6:30 - 7:30PM |
| Saturday | 10:30AM - 3PM |
| Sunday | Closed |
Location
The academy is located in Austin, Texas, though specific details about parking and accessibility are not mentioned in the reviews.
Frequently Asked Questions
What martial arts disciplines are taught at Integrated Fighting Arts Academy?
IFA offers a comprehensive curriculum including boxing, Muay Thai, Brazilian Jiu-Jitsu, wrestling, Filipino Kali (stick and knife fighting), MMA, women's fight classes, and combat conditioning.
Do I need prior martial arts experience to join?
No prior experience is necessary. Many students start as complete beginners and receive patient instruction tailored to their level. The supportive community helps newcomers feel welcome and progress at their own pace.
How is the training environment at IFA?
IFA is known for its supportive, ego-free environment where students help each other improve. The training is challenging but respectful, with a focus on practical techniques and regular sparring to develop real skills.
Are there classes for children at IFA?
Yes, Coach Frank Benn has experience training children and offers martial arts instruction for kids. Several reviews mention parents bringing their children to train at the academy with positive results.