Upper Cumberland MMA
About
Upper Cumberland MMA in Cookeville, Tennessee stands out as a comprehensive martial arts training facility offering Brazilian Jiu-Jitsu, kickboxing, and MMA programs. The gym maintains a strong reputation for its family-oriented atmosphere and professional instruction, serving both beginners and advanced practitioners. The facility features spacious mat space and modern equipment, making it a premier destination for martial arts training in the Upper Cumberland region.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors are highly regarded for their technical knowledge and teaching abilities across multiple disciplines. They demonstrate patience with beginners while maintaining high standards for advanced practitioners.
Facility
The facility features a large mat space and quality equipment, regularly maintained for optimal training conditions. The gym is consistently praised for its cleanliness and modern amenities.
Pricing
The gym offers a $20 trial program that includes classes and a t-shirt, representing good value for new members. While full pricing details aren't publicly available, members consistently express satisfaction with the value received.
Facility
Gym
Instructors
Classes
Pricing
A $20 trial program is available, including multiple classes and a t-shirt, providing an excellent opportunity to experience the gym's offerings.
Location
Opening Hours
| Monday | 4 - 9PM |
| Tuesday | 4 - 9PM |
| Wednesday | 4 - 9PM |
| Thursday (Today) | 4 - 9PM |
| Friday | 4 - 9PM |
| Saturday | 9AM - 11:30PM |
| Sunday | Closed |
Location
Located in Cookeville, Tennessee, the gym serves as a central hub for martial arts training in the Upper Cumberland region.
Frequently Asked Questions
Is prior martial arts experience required to join?
No, the gym welcomes practitioners of all skill levels and offers beginner-friendly instruction.
What martial arts disciplines are offered?
The gym offers Brazilian Jiu-Jitsu, Kickboxing, MMA, 10th Planet Jiu-Jitsu, Muay Thai, and Wrestling.
Is the gym suitable for women and children?
Yes, the gym offers women-only classes and kids' programs in a safe, welcoming environment.