About
The System Martial Arts and Fitness in Cranston, Rhode Island specializes in Russian Systema martial arts under the instruction of owner Sasha Komocar. The gym focuses on practical self-defense techniques, incorporating bio-mechanical movements and intuitive training methods that are accessible to practitioners of all levels. The facility stands out for its comprehensive approach, including unique Russian healing exercises and restorative practices after training sessions.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
Owner and head instructor Sasha Komocar is highly regarded for his knowledge and teaching ability. His teaching style is described as adaptable, being both tough and gentle when needed, while maintaining an engaging and supportive atmosphere.
Facility
The facility appears to be adequate for the training needs of students. While specific amenities aren't detailed, the space accommodates various training scenarios and group exercises.
Pricing
The gym offers reasonable monthly fees with transparent pricing and no contracts. The value proposition appears strong given the unique training methodology and quality of instruction.
Facility
Gym
Instructors
Classes
Pricing
While specific trial details aren't mentioned, the gym appears welcoming to new students wanting to try classes.
Location
Opening Hours
| Monday | 1 - 8PM |
| Tuesday | 1 - 8PM |
| Wednesday | 1 - 8PM |
| Thursday | 1 - 8PM |
| Friday | 1 - 6PM |
| Saturday (Today) | 8AM - 3PM |
| Sunday | Closed |
Location
Located in Cranston, Rhode Island, the gym serves as a convenient training location for local residents.
Frequently Asked Questions
What style of martial arts is taught at The System?
The gym primarily teaches Russian Systema, focusing on practical self-defense and intuitive movement patterns.
Are beginners welcome at the gym?
Yes, the gym welcomes practitioners of all levels and teaches in a way that makes techniques accessible to everyone.
What makes The System's training unique?
The training includes practical self-defense techniques combined with Russian healing exercises and restorative practices after each session.
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