Empowerment XIV
About
Empowerment XIV in Shippensburg, Pennsylvania is dedicated to providing a supportive and welcoming environment specifically designed for women and girls. The gym offers a unique combination of kickboxing, self-defense training, and female empowerment programs that focus on building confidence and inner strength. The facility has established itself as a vital community resource for women's self-defense and personal development.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The lead instructor, Krissy, is highly regarded for her dedication to women's empowerment and ability to connect with students. The teaching approach is described as both effective and supportive, with a strong focus on building confidence.
Facility
The facility appears to be well-maintained and suitable for its specialized training purposes. The space is designed to accommodate both individual and group training sessions effectively.
Pricing
While specific pricing details are not available, the value provided through specialized instruction and focused training appears to justify the cost. The gym's unique offerings and dedicated instruction suggest a fair pricing structure.
Facility
Gym
Instructors
Classes
Pricing
The gym appears to offer trial classes to help potential students experience their unique training approach.
Location
Opening Hours
| Monday | Closed |
| Tuesday | 9AM - 8PM |
| Wednesday | 9AM - 8PM |
| Thursday (Today) | 9AM - 8PM |
| Friday | 8AM - 8PM |
| Saturday | 9AM - 3PM |
| Sunday | Closed |
Location
The gym is conveniently located in Shippensburg, serving as an accessible training facility for the local community.
Frequently Asked Questions
Is prior martial arts experience required?
No, the gym welcomes beginners and focuses on building skills from the ground up.
Are there classes for different age groups?
Yes, the gym offers programs for both adult women and young girls.
What types of training are offered?
The gym offers kickboxing, self-defense, and female empowerment classes.