Jiu Jitsu in Oklahoma

125 academies across 43 cities

Wrestling InfluenceGrowing CommunityMMA Integration

Jiu Jitsu Scene in Oklahoma

Oklahoma's BJJ scene has evolved into a vibrant community with 150 academies spread across major cities like Oklahoma City, Tulsa, and Norman. The state's strong wrestling background has influenced its BJJ style, creating a unique blend of traditional Brazilian Jiu-Jitsu and aggressive ground control. Regular tournaments draw competitors from neighboring states, while the affordable cost of living has attracted several high-level instructors.

Women's BJJ

Oklahoma's BJJ community actively promotes women's participation through dedicated classes and female-only training sessions at many academies.

Kids' BJJ

Most Oklahoma BJJ schools offer structured kids' programs that emphasize discipline and anti-bullying alongside technical development.

For Beginners

New students find Oklahoma's BJJ scene welcoming, with many gyms offering free trial classes and fundamentals programs designed for beginners.

Find BJJ Academies by City

Brazilian Jiu-Jitsu in Oklahoma

Oklahoma offers a vibrant Brazilian Jiu-Jitsu community with 125 academies across 43 cities. The BJJ scene continues to grow, with many academies offering comprehensive training programs for all skill levels.

Explore academies in popular locations like Tulsa, Edmond and Oklahoma City. Many schools offer free trial classes for new students.

Frequently Asked Questions

How much do BJJ classes typically cost in Oklahoma?

Monthly memberships range from $100-150, lower than many coastal states.

Are there many competitions in Oklahoma?

The state hosts several IBJJF-style tournaments annually, with major events in OKC and Tulsa.

Is BJJ popular in smaller Oklahoma towns?

While most schools are in major cities, smaller towns increasingly offer BJJ training, often combined with MMA programs.