Cohesion Training Academy HQ
About
Cohesion Training Academy in Tulsa, Oklahoma, led by Professor Steve Matias, a Marine Corps veteran and Fire Chief, offers comprehensive martial arts training with a focus on Brazilian Jiu-Jitsu and Judo. The academy stands out for its commitment to maintaining high training standards while fostering a supportive, family-like environment. The facility has built a strong reputation for developing both competitive athletes and recreational practitioners while emphasizing character development and life skills alongside technical proficiency.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors, led by Professor Steve Matias, bring extensive experience from military and martial arts backgrounds, demonstrating exceptional teaching abilities for both adults and children. Their approach combines technical expertise with genuine care for student development.
Facility
The facility maintains high standards of cleanliness and provides adequate space for training. The academy offers a professional training environment with necessary amenities for comfortable practice.
Pricing
Students consistently mention the academy offers good value for the quality of instruction provided. The pricing structure is described as competitive and affordable within the local market.
Facility
Gym
Instructors
Classes
Pricing
The academy offers a welcoming free trial class that allows potential students to experience the training environment and instruction quality firsthand.
Location
Opening Hours
| Monday | 6 - 8:30PM |
| Tuesday | 6 - 8:30PM |
| Wednesday | 6 - 8:30PM |
| Thursday (Today) | 6 - 8:30PM |
| Friday | 6:30 - 8:30PM |
| Saturday | 10AM - 12PM |
| Sunday | 4 - 6PM |
Location
Located in Tulsa, Oklahoma, with some students commuting up to 30 minutes to train at the facility.
Frequently Asked Questions
Is prior martial arts experience required to join?
No prior experience is necessary. The academy welcomes beginners and has programs designed for all skill levels.
What age groups do you accommodate?
The academy offers classes for both children and adults, with specialized programs for different age groups and skill levels.
How often do you offer classes?
Classes are offered multiple times throughout the week, with a mix of Gi and NoGi training, plus open mat sessions on Sundays.