About
Fight or Flight Fitness LLC, located in Norman, Oklahoma, is a gym that offers a diverse range of classes and training programs tailored to meet the needs of various practitioners, from beginners to advanced students.
The gym's emphasis on creating a non-intimidating atmosphere makes it an ideal place for those looking to start their fitness journey or continue their martial arts training.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at Fight or Flight Fitness LLC are known for their expertise and patience, creating a learning environment that is both challenging and supportive. They offer personalized attention and have experience in helping students achieve their fitness and martial arts goals.
Facility
The facility at Fight or Flight Fitness LLC is well-maintained, clean, and equipped with necessary amenities to support a variety of training programs. The mat space is ample, providing a safe and comfortable area for martial arts training and other fitness activities.
Pricing
The pricing structure at Fight or Flight Fitness LLC is designed to be competitive and offer good value for the quality of instruction and facilities provided. For the most accurate and up-to-date pricing information, it's recommended to visit the gym's website or contact them directly.
Facility
Gym
Instructors
Classes
Pricing
Fight or Flight Fitness LLC offers a free trial class or intro program for new members, allowing them to experience the gym's atmosphere and classes before committing to a membership.
Location
Opening Hours
| Monday | Ask for hours |
| Tuesday | Ask for hours |
| Wednesday | Ask for hours |
| Thursday | Ask for hours |
| Friday | Ask for hours |
| Saturday | Ask for hours |
| Sunday (Today) | Ask for hours |
Location
Located in Norman, Oklahoma, Fight or Flight Fitness LLC is situated in a convenient and accessible area, with ample parking available for its members.
Frequently Asked Questions
What types of classes does Fight or Flight Fitness LLC offer?
Fight or Flight Fitness LLC offers a variety of classes, including Brazilian Jiu-Jitsu, bungee workouts, strength training, and kids' classes.
Is the gym suitable for beginners?
Yes, the gym is very beginner-friendly, with classes and instruction designed to help new members learn and grow in a supportive environment.
Are there any specific requirements or equipment needed to join or participate in classes?
For the most accurate information on requirements or equipment needed, it's best to contact the gym directly or visit their website.
Can I try a class for free before committing to a membership?
Yes, Fight or Flight Fitness LLC offers a free trial class or intro program for new members.
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