Ground Control Jiu-Jitsu
About
Ground Control Jiu-Jitsu in Glenpool, Oklahoma is a comprehensive martial arts facility offering BJJ, No-Gi, and MMA training. The gym has established itself as a cornerstone of the local martial arts community, providing expert instruction in a safe and supportive environment. Under the leadership of Coach Jonas, the academy has developed a strong reputation for its inclusive approach to training and exceptional teaching methodology.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Coach Jonas is consistently praised for his detailed, patient teaching style and ability to work with students of all skill levels. His approach combines technical expertise with a genuine dedication to student development.
Facility
The facility appears to be well-maintained and suitable for various training needs. While specific amenities aren't extensively detailed, the training environment is consistently described as appropriate and comfortable.
Pricing
The pricing structure is straightforward with clear monthly rates and family discounts available. Special discounts for service members make the gym more accessible to military and first responders.
Facility
Gym
Instructors
Classes
Pricing
While not explicitly advertised, the gym appears welcoming to new students who want to try classes.
Location
Opening Hours
| Monday | 12 - 1PM, 5 - 8PM |
| Tuesday | 12 - 1PM, 5 - 8PM |
| Wednesday | 12 - 1PM, 5 - 8PM |
| Thursday (Today) | 12 - 1PM, 5 - 8PM |
| Friday | 5 - 6:30PM |
| Saturday | Closed |
| Sunday | 4 - 5PM |
Location
Conveniently located in Glenpool, Oklahoma, making it accessible for residents in the surrounding areas.
Frequently Asked Questions
Is this gym suitable for complete beginners?
Yes, the gym is very welcoming to beginners with patient instruction and a supportive learning environment.
Are there programs for children?
Yes, the gym offers excellent kids' programs with age-appropriate instruction and focus on building confidence and skills.
What types of classes are offered?
The gym offers BJJ (Gi and No-Gi), MMA classes, kids' martial arts, and private training sessions.