About
BodyShot Combat & Fitness in Lowell, North Carolina, is a well-established martial arts gym that combines professional-level training with a welcoming atmosphere for practitioners of all levels. The facility has built a strong reputation for its comprehensive approach to combat sports, offering BJJ, MMA, and boxing programs that cater to both competitive fighters and fitness enthusiasts. Under the guidance of owner and former professional fighter Zach, the gym has cultivated a supportive community while maintaining high training standards.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
The instruction team is led by Zach, a former professional fighter with extensive coaching experience. The coaching staff is consistently praised for their knowledge, patience, and ability to work with students of all skill levels.
Facility
The facility maintains an old-school, functional training environment reminiscent of traditional fighting gyms. While not luxurious, it provides all necessary equipment and space for effective training.
Pricing
The gym offers competitive pricing that provides excellent value for the quality of instruction and variety of classes available. Members consistently mention the favorable price point compared to other options in the Charlotte area.
Facility
Gym
Instructors
Classes
Pricing
The gym offers trial classes with helpful staff providing detailed information about programs.
Location
Opening Hours
| Monday | 11AM - 1PM |
| Tuesday | 11AM - 1:30PM |
| Wednesday | 11AM - 1PM |
| Thursday | 11AM - 1:30PM |
| Friday | 6PM - 7:30PM |
| Saturday (Today) | 10AM - 1PM |
| Sunday | Closed |
Location
The gym is conveniently located in the Lowell area, serving the greater Charlotte region.
Frequently Asked Questions
Is prior martial arts experience required to join?
No, the gym welcomes beginners and has programs suitable for all skill levels.
Does the gym offer both recreational and competitive training?
Yes, they cater to both casual practitioners looking to get in shape and serious athletes preparing for competition.
Are there classes for children?
Yes, they offer kids' programs including boxing and martial arts classes with experienced instructors.
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