Sina de Capoeira
About
Sina de Capoeira in Chapel Hill, North Carolina is a vibrant capoeira school led by the highly respected Mestra Tigresa. The school offers a unique blend of martial arts, dance, music, and cultural education that creates both a challenging workout and a strong sense of community. Students appreciate the inclusive atmosphere and comprehensive approach to capoeira that develops physical skills while honoring the art form's rich Afro-Brazilian heritage.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Mestra Tigresa is consistently described as an exceptional teacher who balances technical instruction with cultural education and community building. Her approach focuses on proper technique while creating an encouraging environment that pushes students to reach their potential.
Facility
While specific details about the facility are limited, reviews suggest the training space is adequate for capoeira practice. The focus appears to be more on the quality of instruction and community rather than luxurious amenities.
Pricing
Though specific pricing information isn't readily available online, one review mentions free trial classes being offered. The value appears to be excellent based on the quality of instruction and the comprehensive nature of the training.
Facility
Gym
Instructors
Classes
Pricing
A free trial class is available for prospective students to experience capoeira training before committing to regular classes.
Location
Opening Hours
| Monday | 7 - 8PM |
| Tuesday | Closed |
| Wednesday | 7 - 8PM |
| Thursday (Today) | Closed |
| Friday | Closed |
| Saturday | 10:30AM - 12:30PM |
| Sunday | Closed |
Location
Sina de Capoeira is conveniently located in Chapel Hill, making it accessible to local residents, though specific details about the facility location are not prominently featured online.
Frequently Asked Questions
What age groups can participate in capoeira classes?
Sina de Capoeira offers classes for both children and adults, with specialized kids' programs that focus on movement, rhythm, and vocal development appropriate for younger students.
Do I need previous martial arts or dance experience to start capoeira?
No previous experience is necessary. Mestra Tigresa welcomes beginners and teaches foundational movements in a supportive environment that allows students to progress at their own pace.
What should I expect in a typical capoeira class?
Classes typically include physical training (movements, kicks, escapes), musical instruction (playing instruments like berimbau and pandeiro), singing, and cultural education about capoeira's Afro-Brazilian roots.
Is capoeira just a martial art or is there more to it?
Capoeira is a multifaceted art form that combines martial arts, acrobatics, music, dance, and cultural traditions. At Sina de Capoeira, you'll learn all aspects of capoeira, not just the physical movements.