Gracie Burlington Jiu Jitsu
About
Gracie Burlington Jiu Jitsu in Burlington, North Carolina stands out as a premier martial arts school with a strong focus on family values and quality instruction. The academy, led by Black Belt instructor Spenser Canup, offers comprehensive programs ranging from kids' grappling to advanced adult classes, competition training, and striking. The gym has built a reputation for creating a supportive community where students of all ages develop not just self-defense skills but also confidence and character.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at Gracie Burlington, led by Black Belt Spenser Canup who received his rank from Royce Gracie in 2008, are consistently praised for their knowledge, patience, and ability to connect with students of all ages. They are described as professional, motivating, and genuinely invested in each student's growth, creating an environment where both children and adults can thrive.
Facility
The facility at Gracie Burlington is consistently described as clean and well-maintained, with recent reviews mentioning that the school moved to a new location that is even better than the original. The gym appears to be professionally run with adequate space for training various martial arts disciplines.
Pricing
While specific pricing details aren't readily available online, reviews suggest that members feel they get good value for their money with the quality and variety of instruction offered. The gym does have a $20 drop-in fee for visitors, and appears to offer various class packages to accommodate different needs and schedules.
Facility
Gym
Instructors
Classes
Pricing
While not explicitly mentioned, the gym likely offers some form of trial class for new students as is common in the industry.
Location
Opening Hours
| Monday | 5AM - 7AM |
| Tuesday | 7:30AM - 9:30AM |
| Wednesday | 5AM - 7AM |
| Thursday | 7:30AM - 9:30AM |
| Friday | 5AM - 7AM |
| Saturday (Today) | 9AM - 10:30AM |
| Sunday | 12PM - 1:30PM |
Location
Gracie Burlington is located at 2322-A South Church Street in Burlington, North Carolina, in what appears to be a convenient location for local residents.
Frequently Asked Questions
Is this gym good for children?
Yes, Gracie Burlington has an excellent kids program that is frequently praised in reviews. Parents note that their children have learned valuable skills, gained confidence, and enjoy the supportive environment created by the instructors.
What types of classes are offered?
The gym offers a wide range of classes including kids grappling, adult fundamentals, advanced adult classes, competition training, and striking classes. They teach the Gracie methodology with a focus on practical self-defense.
Who is the head instructor?
The head instructor is Aitor 'Spenser' Canup, who received his Black Belt from Royce Gracie in 2008. He is highly regarded for his teaching abilities with both children and adults.
Is the gym welcoming to beginners?
Yes, many reviews mention that the gym is very welcoming to beginners with patient instruction and a supportive environment. They emphasize mastery of basics and make newcomers feel comfortable regardless of experience level.
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