Long Island MMA and Fitness Center
About
Long Island MMA and Fitness Center in West Babylon, New York is widely regarded as one of the premier martial arts training facilities on Long Island. The 12,000 square foot facility offers comprehensive training in various disciplines including Brazilian Jiu-Jitsu, MMA, kickboxing, and Muay Thai, with classes designed for all skill levels from complete beginners to professional fighters. Members consistently praise the gym's supportive community atmosphere and the exceptional quality of instruction from coaches who are described as knowledgeable, patient, and genuinely invested in each student's progress.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at Long Island MMA are consistently described as knowledgeable, patient, and deeply invested in their students' progress. Many reviews specifically mention coaches by name, highlighting their technical expertise and ability to break down complex techniques in an accessible way for practitioners of all levels.
Facility
The 12,000 square foot facility is frequently described as clean, spacious, and equipped with top-of-the-line training equipment. Recent reviews mention the new West Babylon location as being even more impressive than their previous facility, with ample mat space, a cage, lifting area, and separate locker rooms.
Pricing
While specific pricing details aren't mentioned in the reviews, members consistently indicate that the value received justifies the cost. The gym offers a 60-day free trial period with additional perks like a free one-on-one lesson and a complimentary Gold's Gym membership with every MMA membership.
Facility
Gym
Instructors
Classes
Pricing
The gym offers a generous 60-day free trial period that includes a free one-on-one lesson to assess skill level and a free MMA t-shirt, allowing potential members to fully experience the training environment before committing.
Location
Opening Hours
| Monday | 6AM - 10PM |
| Tuesday | 7AM - 10PM |
| Wednesday | 6AM - 10PM |
| Thursday (Today) | 7AM - 9:30PM |
| Friday | 6AM - 9:30PM |
| Saturday | 10AM - 2PM |
| Sunday | 9AM - 2PM |
Location
The gym's West Babylon location is centrally positioned on Long Island, making it accessible to members from across the region despite requiring some travel for those living in more distant areas.
Frequently Asked Questions
Is Long Island MMA suitable for complete beginners?
Yes, Long Island MMA welcomes and accommodates complete beginners. Many reviews mention starting with zero experience and feeling comfortable thanks to patient instructors who break down techniques step by step. The gym offers introductory classes and personalized attention to help newcomers build a solid foundation.
Does Long Island MMA offer classes for children?
Yes, Long Island MMA offers a comprehensive kids' program with multiple classes per week. Parents consistently praise the children's classes for building confidence, discipline, and social skills in a supportive environment. The instructors are experienced in working with children of various ages and abilities.
Are there classes specifically for women?
Yes, Long Island MMA offers women-only classes multiple times per week. These classes are frequently mentioned in reviews as being particularly helpful for women who might initially feel intimidated in mixed classes. The women's program focuses on self-defense and building confidence in a comfortable learning environment.
What martial arts disciplines are taught at Long Island MMA?
Long Island MMA offers training in multiple disciplines including Brazilian Jiu-Jitsu (both Gi and No-Gi), MMA, kickboxing, Muay Thai, boxing, and wrestling. Classes are available for all skill levels from beginners to advanced practitioners and competitive fighters.