Proven Martial Arts
About
Proven Martial Arts in Wappingers Falls, New York, is a well-established martial arts facility offering multiple disciplines including Brazilian Jiu-Jitsu, Taekwondo, and other martial arts programs. The school, led by head instructor Alex Puzza, has built a strong reputation for creating an inclusive, family-friendly environment that caters to students of all ages and abilities. The facility particularly stands out for its ability to work with students who have special needs while maintaining high technical standards.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Led by Alex Puzza, the instructors are highly praised for their technical expertise and ability to work with students of all skill levels. The teaching staff demonstrates exceptional patience and creates an encouraging learning environment while maintaining high standards.
Facility
The facility is well-maintained and equipped for multiple martial arts disciplines. The training space is clean and organized, providing a professional environment for learning.
Pricing
While specific pricing details are not provided, students consistently indicate that the value received justifies the cost. The school offers various membership options to accommodate different training needs.
Facility
Gym
Instructors
Classes
Pricing
The gym offers a one-month free trial program to help new students evaluate the training environment.
Location
Opening Hours
| Monday | 4:30 - 9:30PM |
| Tuesday | 10AM - 1PM, 4:30 - 9:30PM |
| Wednesday | 10AM - 1PM, 4:30 - 9:30PM |
| Thursday (Today) | 10AM - 1PM, 4:30 - 9:30PM |
| Friday | 4:30 - 7PM |
| Saturday | 8:30AM - 4PM |
| Sunday | Closed |
Location
Located in Wappingers Falls, NY, the gym is conveniently situated for local residents.
Frequently Asked Questions
Do you accommodate students with special needs?
Yes, the gym has extensive experience working with students who have special needs, including those on the autism spectrum, and provides patient, individualized instruction.
What age groups do you teach?
The gym offers classes for all age groups, from young children (Tiny Tigers program) to adults, with specialized programs for different age ranges.
Do you offer multiple martial arts disciplines?
Yes, the gym offers various martial arts including Brazilian Jiu-Jitsu, Taekwondo, and other self-defense programs.