About
Prendergast Self Defense in Troy, New York, specializes in Combat Hapkido and practical self-defense instruction under the leadership of Dan Prendergast. The gym stands out for its straightforward approach, avoiding commercial pressures and focusing purely on effective technique instruction. The training environment emphasizes patient, thorough instruction suitable for both adults and teens, with particular attention to real-world application of techniques.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
Dan Prendergast is consistently praised for his patient, clear, and thorough teaching style. His lifetime of martial arts experience and ability to break down complex techniques into simple, understandable steps makes him an exceptional instructor.
Facility
While specific facility details are limited, the training environment appears to meet all necessary requirements for effective instruction. The focus is more on quality instruction than fancy amenities.
Pricing
The gym offers straightforward pricing without contracts or long-term commitments. The value proposition is excellent, focusing on quality instruction rather than additional fees or equipment sales.
Facility
Gym
Instructors
Classes
Pricing
Basic self-defense classes are available for trial, with positive feedback from first-time participants.
Location
Opening Hours
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | 7:45PM - 9PM |
| Thursday | Closed |
| Friday | Closed |
| Saturday | 9AM - 10AM |
| Sunday (Today) | Closed |
Location
Located in Troy, New York, making it accessible for local residents seeking quality martial arts instruction.
Frequently Asked Questions
Is prior martial arts experience required?
No, the instruction is suitable for beginners and adapts to all skill levels.
Are the classes suitable for children?
Yes, the instructor is experienced with teaching children and offers specific kids' classes.
What style of martial arts is taught?
The primary style is Combat Hapkido, focusing on practical self-defense techniques.
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