About
Extreme Lacosta Academy in Monroe, New York is a martial arts facility that combines traditional training methods with modern self-defense techniques. The academy has built a strong reputation for its comprehensive training programs that cater to both children and adults, emphasizing not just physical development but also mental discipline and character building. The environment fosters both personal growth and technical excellence under the guidance of experienced instructors.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors, led by Kru Lacosta, are highly experienced and dedicated to student development. They maintain high standards while showing genuine care for student progress.
Facility
The facility provides adequate space for training and necessary equipment for various martial arts disciplines. The environment is maintained to support both individual and group training sessions.
Pricing
The academy's pricing structure includes monthly membership options with contract commitments. While the training quality justifies the cost, careful attention should be paid to contract terms.
Facility
Gym
Instructors
Classes
Pricing
Trial classes are available for prospective students to experience the training environment.
Location
Opening Hours
| Monday | 9AM - 12PM, 5 - 9PM |
| Tuesday | 4 - 9:30PM |
| Wednesday | 9AM - 12PM, 5 - 9PM |
| Thursday | 4 - 9PM |
| Friday | 9AM - 12PM, 5 - 9PM |
| Saturday | 10AM - 3PM |
| Sunday (Today) | Closed |
Location
The academy is conveniently located in Monroe, making it accessible to local residents.
Frequently Asked Questions
What age groups does the academy accommodate?
The academy welcomes both children and adults, with specialized programs for different age groups.
Is prior martial arts experience required?
No prior experience is necessary, as the academy accommodates beginners while also challenging advanced practitioners.
What is the training atmosphere like?
The training atmosphere is intense and focused, emphasizing both technical development and character building.
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