About
Flow Brazilian Jiu Jitsu, located in Auburn, New York, is a martial arts academy that offers a unique blend of technical instruction, competitive training, and community support.
The gym's focus on creating a family-like atmosphere ensures that students feel supported and motivated throughout their BJJ journey.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at Flow Brazilian Jiu Jitsu are known for their technical expertise, patience, and ability to adapt their teaching style to suit different learning needs. They foster a supportive and inclusive environment that encourages students to grow and improve.
Facility
The gym's facility is well-maintained, clean, and equipped with ample mat space and amenities to support a comfortable and effective training experience. The atmosphere is conducive to focused learning and socializing.
Pricing
While specific pricing details are not available, Flow Brazilian Jiu Jitsu is likely to offer competitive and flexible pricing plans that reflect the gym's commitment to making high-quality BJJ instruction accessible to a wide range of students. For the most current information, it's best to visit the gym's website or contact them directly.
Facility
Gym
Instructors
Classes
Pricing
Flow Brazilian Jiu Jitsu likely offers a free trial class or introductory program for new students, allowing them to experience the gym's training environment and community firsthand.
Location
Opening Hours
| Monday | 6PM - 9PM |
| Tuesday | 6PM - 9PM |
| Wednesday | 6PM - 9PM |
| Thursday | 5PM - 9PM |
| Friday | 6:30PM - 8PM |
| Saturday | 12PM - 2PM |
| Sunday (Today) | Closed |
Location
Located in Auburn, New York, Flow Brazilian Jiu Jitsu is situated in a convenient and accessible area, with ample parking available for students.
Frequently Asked Questions
What types of classes does Flow Brazilian Jiu Jitsu offer?
Flow Brazilian Jiu Jitsu offers a variety of classes, including fundamentals, advanced no-gi, and competition training, to cater to different skill levels and interests.
Is the gym suitable for beginners?
Yes, the gym is very beginner-friendly, with a supportive environment and patient instructors who can help new students learn the basics of BJJ.
Does the gym have a competitive team?
Yes, Flow Brazilian Jiu Jitsu has a competitive team and offers classes specifically designed for competitors, focusing on advanced techniques and strategies.
Are there classes for kids?
Yes, the gym offers kids' classes, providing a fun and educational environment for young practitioners to learn BJJ and develop important life skills.
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