About
The Training Station in Manchester, New Hampshire is a family-owned martial arts gym that offers a variety of disciplines including kickboxing, Brazilian Jiu-Jitsu, Small Circle Jujitsu, Judo, and more. The gym prides itself on creating a supportive, welcoming atmosphere where people of all ages and skill levels can train, get in shape, and learn self-defense. Instructors Terry and Christina Dow, along with other experts, bring decades of experience and create a community-focused environment that members consistently praise.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at The Training Station are frequently described as highly knowledgeable, patient, and supportive. Owners Terry and Christina Dow, along with instructors like Sensei Leigh, Professor Art, Sensei Chip, and Professor Gino, are praised for their expertise across multiple martial arts disciplines and their ability to create a positive learning environment.
Facility
The Training Station is described as a spacious facility with plenty of equipment options and training materials. The gym includes shower facilities and appears to be well-maintained, providing adequate space for various martial arts training.
Pricing
The Training Station offers individual memberships at $179/month, family memberships starting at $279/month, and punch cards at $245 for 10 classes. While some members mention the gym is affordable, especially considering the variety of classes included in the membership, others might find the monthly cost relatively high compared to traditional fitness gyms.
Facility
Gym
Instructors
Classes
Pricing
The Training Station appears to offer free trial classes, with several reviewers mentioning trying an introductory class before joining.
Location
Opening Hours
| Monday | 6AM - 8:30PM |
| Tuesday | 6AM - 8:30PM |
| Wednesday | 6AM - 8:30PM |
| Thursday | 6AM - 8:30PM |
| Friday | 6AM - 8:30PM |
| Saturday | 6AM - 12:30PM |
| Sunday (Today) | Closed |
Location
The Training Station is located in Manchester, New Hampshire, though specific details about its accessibility and parking options are not explicitly mentioned in the reviews.
Frequently Asked Questions
What types of martial arts are taught at The Training Station?
The Training Station offers a wide variety of martial arts including Brazilian Jiu-Jitsu, Small Circle Jujitsu, Kickboxing, Judo, Savate, Karate, and Boxing, as well as fitness classes like TRX.
Is The Training Station suitable for beginners?
Yes, The Training Station is highly recommended for beginners. Many reviews mention how patient and supportive the instructors are with newcomers, and classes can be adapted to different skill levels.
Do they offer classes for children?
Yes, The Training Station offers martial arts classes specifically for children, including karate. Multiple reviewers mention bringing their children to the gym and how beneficial it has been for them.
What is the atmosphere like at The Training Station?
The atmosphere is consistently described as welcoming, supportive, and family-oriented. Many members mention feeling like they're part of a community or family, with no egos and everyone willing to help each other improve.
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