The Lab. Martial Arts and Fitness
About
The Lab Martial Arts and Fitness in Stevensville, Michigan is a comprehensive martial arts facility offering BJJ, kickboxing, wrestling, and fitness classes for all ages and skill levels. The gym creates a welcoming family atmosphere where members support each other's growth while receiving quality instruction from knowledgeable coaches. The Lab stands out for its inclusive approach and ability to accommodate both serious martial artists and those simply looking to improve their fitness.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at The Lab are frequently praised for being knowledgeable, supportive, and genuinely invested in their students' development. Coaches like Johnathon, Vinny, and Scott are specifically mentioned for their technical expertise and ability to work with practitioners of all skill levels.
Facility
Multiple reviews describe The Lab as a clean, well-organized facility that accommodates various training needs. The gym appears to be purpose-built for martial arts training with adequate space for different class types, though specific details about amenities are limited in the reviews.
Pricing
While specific pricing information isn't available on the website, reviewers seem satisfied with the value they receive for their membership. The gym offers multiple martial arts disciplines under one membership and provides free fitness classes for parents during their children's classes, suggesting good overall value.
Facility
Gym
Instructors
Classes
Pricing
While not explicitly stated on the website, one reviewer mentioned a beginners class starting shortly after their inquiry, suggesting some form of introductory program is available for new members.
Location
Opening Hours
| Monday | 12 - 1PM, 5 - 8:30PM |
| Tuesday | 5 - 8:30PM |
| Wednesday | 12 - 1PM, 5 - 8:30PM |
| Thursday (Today) | 5 - 8:30PM |
| Friday | 5 - 8PM |
| Saturday | Closed |
| Sunday | 11AM - 12:30PM |
Location
The Lab is conveniently located in St. Joseph, Michigan, making it accessible for residents of the surrounding areas including Stevensville.
Frequently Asked Questions
Can my child and I train at the same time?
Yes, The Lab offers simultaneous classes where parents can take functional fitness classes while their children participate in kids' BJJ or wrestling classes.
Is The Lab suitable for beginners with no martial arts experience?
Absolutely! Many reviewers mention starting as complete beginners and feeling welcomed and supported. The gym offers beginner-friendly classes and instructors are patient with new students.
What martial arts disciplines are offered at The Lab?
The Lab offers Brazilian Jiu-Jitsu, kickboxing, wrestling, and various fitness classes for both adults and children.
Is the environment competitive or more casual?
The Lab offers a balanced environment that accommodates both competitive practitioners and those training for fitness or self-improvement. Reviews consistently mention a supportive, non-intimidating atmosphere.