Capital MMA & Elite Fitness | Takoma Park, MD
About
Capital MMA & Elite Fitness in Takoma Park, Maryland stands out as a premier martial arts facility offering comprehensive training programs in BJJ, Muay Thai, Boxing, and MMA. The gym has built a strong reputation for its inclusive, family-friendly atmosphere where both beginners and advanced practitioners can thrive. Their commitment to quality instruction and supportive community has made them a cornerstone of martial arts training in the DMV area.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at Capital MMA are highly qualified, including Royce Gracie black belt instructors, who demonstrate exceptional teaching abilities and genuine care for student development. They maintain a perfect balance between technical instruction and practical application while fostering a supportive learning environment.
Facility
The facility provides adequate space for training various martial arts disciplines. While specific amenity details aren't extensively documented, the training areas appear well-maintained and suitable for their purpose.
Pricing
The gym offers various membership options including starter plans and unlimited access packages. While specific pricing isn't publicly listed, members consistently report good value for the quality of instruction received.
Facility
Gym
Instructors
Classes
Pricing
A free trial class is available for new members to experience the gym's atmosphere and training quality
Location
Opening Hours
| Monday | 6:30AM - 10PM |
| Tuesday | 6AM - 10PM |
| Wednesday | 6:30AM - 10PM |
| Thursday (Today) | 6AM - 10PM |
| Friday | 6:30AM - 10PM |
| Saturday | 8:30AM - 3PM |
| Sunday | 9AM - 1PM |
Location
The gym is conveniently located in Takoma Park with good accessibility for local residents and commuters.
Frequently Asked Questions
Is there a women's program available?
Yes, the gym offers dedicated women's classes led by Coach Jen, providing a supportive environment for female practitioners.
Are beginners welcome?
Absolutely! The gym is known for its welcoming atmosphere and structured approach to helping beginners learn martial arts safely.
What age groups are accepted for kids' classes?
The gym offers kids' programs starting from age 3 and up, with specialized classes for different age groups.