The Compound Fight House
About
The Compound Fight House in Silver Spring, Maryland stands out as a premier martial arts training facility known for its inclusive atmosphere and comprehensive program offerings. The gym features extensive mat space, modern facilities, and a diverse range of classes taught by experienced instructors who prioritize both technical development and personal growth. The facility has built a strong reputation for fostering a supportive community while maintaining high training standards.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors, led by owners Pow and Rita, are highly knowledgeable and passionate about teaching, with a strong focus on technical development and personal growth. They create an encouraging learning environment while maintaining high standards of instruction.
Facility
The facility features extensive mat space, modern equipment, and clean, well-maintained training areas. The gym includes locker rooms, filtered water stations, and comfortable viewing areas for parents.
Pricing
Members consistently report that the gym offers excellent value for the quality of instruction and facilities provided. The pricing structure is considered reasonable for the comprehensive program offerings and high-quality instruction.
Facility
Gym
Instructors
Classes
Pricing
The gym offers trial classes for prospective members to experience the training environment and instruction quality.
Location
Opening Hours
| Monday | 9:30AM - 9:30PM |
| Tuesday | 9:30AM - 9:30PM |
| Wednesday | 9:30AM - 9:30PM |
| Thursday (Today) | 9:30AM - 9:30PM |
| Friday | 9:30AM - 9:30PM |
| Saturday | 10AM - 12PM |
| Sunday | 11AM - 3PM |
Location
Located in a commercial complex in Silver Spring, the gym is accessible though slightly tucked away from main visibility.
Frequently Asked Questions
Is this gym suitable for complete beginners?
Yes, the gym welcomes and accommodates practitioners of all skill levels with dedicated beginner-friendly instruction.
Are there programs for children?
Yes, the gym offers comprehensive children's programs in BJJ, Muay Thai, and wrestling with experienced instructors who specialize in teaching youth.
What makes this gym unique from others in the area?
The Compound Fight House stands out for its welcoming family atmosphere, extensive mat space, diverse class offerings, and strong community focus, with programs in BJJ, Muay Thai, Wrestling, and Judo all under one roof.