Southern Maryland Martial Arts & Fitness
About
Southern Maryland Martial Arts & Fitness in La Plata, Maryland stands out as a comprehensive martial arts and fitness center that caters to both adults and children. The facility features a spacious workout area with modern equipment, dedicated mat space for martial arts training, and a variety of group fitness classes. The gym maintains a strong community presence with its family-oriented programs and flexible membership options, making it accessible to locals seeking both martial arts instruction and general fitness training.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors are particularly praised for their work with children in the martial arts programs, showing patience and utilizing effective teaching methods. They demonstrate strong expertise in breaking down complex movements for students of all ages.
Facility
The facility features modern equipment and dedicated spaces for different activities, including a mat area and weight training section. The gym is consistently noted for its cleanliness and regular maintenance of equipment.
Pricing
The gym offers very competitive rates with monthly memberships around $25-30 without contracts. Long-term martial arts programs have separate pricing structures with various payment options.
Facility
Gym
Instructors
Classes
Pricing
The gym offers a free trial period for new members to test the facilities and classes before committing.
Location
Opening Hours
| Monday | 4AM - 9:30PM |
| Tuesday | 4AM - 9:30PM |
| Wednesday | 4AM - 9:30PM |
| Thursday (Today) | 4AM - 9:30PM |
| Friday | 4AM - 9PM |
| Saturday | 4AM - 6PM |
| Sunday | 4AM - 6PM |
Location
The facility is conveniently located with ample parking and good accessibility for local residents.
Frequently Asked Questions
What age groups are accepted for martial arts classes?
The gym offers classes for various age groups, starting from age 4 with their Little Dragons program, and continuing through adult classes.
Are there contracts required for membership?
No, the gym offers month-to-month memberships with no long-term contracts required for general fitness membership.
What types of classes are included with membership?
Membership includes access to various group fitness classes, martial arts training, and full use of the gym facilities.