CrossFit Koncepts / Martial Arts Koncepts

About

CrossFit Koncepts in Gaithersburg, Maryland stands out as a specialized fitness facility that combines traditional CrossFit elements with extensive kettlebell training under the expert guidance of owner Mike Krivka. The gym differentiates itself through its emphasis on proper form, technique, and sustainable fitness practices, rather than just pushing for maximum weight or speed. The community is notably welcoming and supportive, with many members having trained there for over a decade, speaking to the effectiveness of their training methodology.

Instructors

Lead instructor Mike Krivka is highly regarded as one of the best kettlebell instructors on the East Coast, with decades of experience in martial arts and fitness training. The instructors are known for their detailed attention to form and technique, ensuring safe and effective training for all skill levels.

Facility

The facility is well-maintained and equipped with high-quality kettlebells and functional fitness equipment. While not as large as some commercial gyms, the space is efficiently utilized for effective training.

Pricing

While specific pricing isn't detailed in reviews, members consistently indicate that the value received through expert instruction and personalized attention justifies the cost. The gym appears to offer various membership options to accommodate different needs.

Located in Gaithersburg, Maryland, the gym is accessible to local residents and provides adequate parking for members.