MMA & Sport

8.70
26123 Ridge Rd, Damascus, MD 20872
Perfect for:
FamiliesChildren
Open now
MMA & Sport interior

About

MMA & Sport in Damascus, Maryland is a cozy, family-oriented gym offering various martial arts disciplines including Brazilian Jiu-Jitsu and MMA. The gym is known for its supportive environment, skilled instructors, and programs catering to both children and adults. Students consistently praise the positive atmosphere and effective training that builds confidence and skills.

Jiu Jitsu Near Me VerifiedJiu Jitsu Verified
8.70/10

Our weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.

We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.

Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.

Instructor imageInstructors
9.50
Class Structure imageClass Structure
9.00
Safety and Hygiene imageSafety and Hygiene
8.50
Facility Quality imageFacility Quality
8.00
Value for Money imageValue for Money
9.00
Location and Accessibility imageLocation & Accessibility
8.00

Public Review Sentiment

Google
Based on 21 Google Reviews
Reviews for MMA & Sport are overwhelmingly positive, with many 5-star ratings praising the supportive environment, quality instruction, and the positive impact on both children and adults. Multiple reviewers mention the family-like atmosphere and the effectiveness of the training programs.
Last Updated 2 Mar 2025

Instructors

The instructors at MMA & Sport, particularly Coach Kyle and Coach AJ, are frequently praised for their knowledge, skill, and supportive teaching style. They are described as positive influences who push students to improve while maintaining a welcoming environment. Their dedication to students of all ages and skill levels is consistently highlighted in reviews.

Facility

MMA & Sport is described as a cozy gym with adequate space for training various martial arts disciplines. While not the largest facility, reviews suggest it's well-maintained and suitable for the classes offered. The intimate size may contribute to the family-like atmosphere many reviewers appreciate.

Pricing

While specific pricing details aren't mentioned in reviews, the overall sentiment suggests members find good value in their membership. Several reviews imply that the quality of instruction and positive environment justify the cost. The gym appears to offer various program options for different age groups and interests.

Facility

Well MaintainedEnough spaceTraining matsBoxing equipmentMMA training gear

Gym

Supportive VibeWelcoming VibeExcellent Safety

Instructors

KnowledgeableSupportiveExperiencedDedicated

Classes

GiNo-GiCompetitionAdvancedOpen matKids ClassesAdult friendlyWomen only

Pricing

Good ValueFree trial

Reviews mention that the gym encourages potential members to visit and try classes, suggesting some form of trial option is available.

Location

Ample ParkingGood Accessibility

Opening Hours

Open now
Monday 5:30 - 10PM
Tuesday 5:30 - 10PM
Wednesday 5:30 - 10PM
Thursday (Today)5:30 - 10PM
Friday 5:30 - 10PM
Saturday 5:30 - 10PM
Sunday 5:30 - 10PM

Location

MMA & Sport is located in Damascus, Maryland, making it convenient for local residents. While specific details about the location aren't extensively covered in reviews, the gym appears to serve the community well. The location seems to be accessible enough to maintain a loyal student base.

Address

26123 Ridge Rd, Damascus, MD 20872

Website

https://mmaandsport.com/

Phone

+1 240-207-3212

Frequently Asked Questions

Is MMA & Sport suitable for children?

Yes, MMA & Sport offers excellent programs for children, including Brazilian Jiu-Jitsu and the Girl Power class specifically for young women. Parents consistently report improvements in their children's confidence, self-discipline, and physical abilities.

Do I need prior experience to join MMA & Sport?

No prior experience is necessary. Reviews indicate the gym is welcoming to beginners while still challenging more experienced practitioners. The instructors are known for working with students at all skill levels.

What types of martial arts are taught at MMA & Sport?

MMA & Sport offers various martial arts disciplines including Brazilian Jiu-Jitsu, MMA, and fitness boxing. They have programs for both children and adults with different focus areas.

What is the atmosphere like at MMA & Sport?

Reviews consistently describe MMA & Sport as having a family-like, supportive atmosphere. Members mention the camaraderie among students and the positive, encouraging approach of the instructors.

Are there women-specific programs at MMA & Sport?

Yes, MMA & Sport offers a 'Girl Power' class specifically designed for young women, which has received positive feedback for building confidence and self-esteem in female students.