About
Groundworks Brazilian Jiu Jitsu in Bethesda, Maryland is a modern BJJ academy known for its innovative, games-based teaching approach and exceptional instruction from multiple black belt coaches. The academy maintains high standards of cleanliness and safety while fostering a welcoming environment for practitioners of all levels. The facility features clean mats, showers, and ample parking, making it a convenient training location for both locals and visitors.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
The instruction team consists of multiple highly experienced black belts known for their technical expertise and innovative teaching methods. The instructors are consistently praised for their ability to break down complex techniques and adapt their teaching style to accommodate different skill levels.
Facility
The facility features clean, well-maintained mats with excellent natural lighting and proper ventilation. The gym includes separate men's and women's changing rooms with showers, making it convenient for members training before or after work.
Pricing
The gym offers straightforward pricing with no contracts required and the ability to cancel or pause membership anytime. Monthly unlimited training is available at $199, which appears to be competitive for the area and quality of instruction.
Facility
Gym
Instructors
Classes
Pricing
A free introductory class is offered for both adults and kids, allowing potential members to experience the training environment firsthand.
Location
Opening Hours
| Monday | 8AM - 8:30PM |
| Tuesday (Today) | 8AM - 8:30PM |
| Wednesday | 8AM - 8:30PM |
| Thursday | 8AM - 8:30PM |
| Friday | 9AM - 8PM |
| Saturday | 9AM - 12PM |
| Sunday | Closed |
Location
Located in Bethesda with good accessibility to public transportation and ample parking, though some visitors note it can be initially challenging to find.
Frequently Asked Questions
What is unique about the teaching style at Groundworks BJJ?
The academy uses a games-based approach focusing on situational sparring and problem-solving, making classes both effective and engaging for all skill levels.
Is the gym suitable for complete beginners?
Yes, the gym offers fundamental classes and the instructors are known for their ability to work with beginners, though new students should communicate their experience level clearly.
What is the training schedule like?
The gym offers both morning and evening classes throughout the week, with open mats on weekends, accommodating various schedules.
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