Team 1 BJJ
About
Team 1 BJJ in Westbrook, Maine is known for its excellent instruction and welcoming team atmosphere under the guidance of Alexey Cruz. The gym provides a supportive environment where students feel like part of a family from their first day. The instruction focuses on proper technique while maintaining a positive atmosphere that helps students develop not just martial arts skills but also improved coordination, concentration, and confidence.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Alexey Cruz is consistently praised as an exceptional instructor with significant talent and knowledge. He combines serious technical instruction with a good sense of humor, creating an effective learning environment for students of all levels.
Facility
Team 1 BJJ maintains a clean facility that provides adequate space for training. The gym is located on the third floor of its building, which has caused some confusion for first-time visitors.
Pricing
While specific pricing details aren't mentioned in the reviews, the overall sentiment suggests that members find value in their training at Team 1 BJJ. The quality of instruction and welcoming atmosphere appear to justify the cost of membership.
Facility
Gym
Instructors
Classes
Pricing
The gym likely offers a free trial period for prospective students to experience the training environment before committing.
Location
Opening Hours
| Monday | 12 - 2PM, 6 - 8PM |
| Tuesday | 12 - 2PM, 6 - 8PM |
| Wednesday | 12 - 2PM |
| Thursday (Today) | 6 - 8PM |
| Friday | 12 - 2PM, 6 - 8PM |
| Saturday | 11AM - 1PM |
| Sunday | 11AM - 1PM |
Location
Team 1 BJJ is located on the third floor of a building in Westbrook, Maine, which can be challenging for first-time visitors to find.
Frequently Asked Questions
Where exactly is Team 1 BJJ located in the building?
Team 1 BJJ is located on the third floor of the building, not the first floor as some might expect. Make sure to look for signs directing you to the third floor when you arrive.
How should I check if classes are running before I visit?
It's recommended to check the gym's Instagram account (@alexeypickerellbjj) for any class cancellations or schedule changes before making the trip, especially if you're coming from a distance.
Is Team 1 BJJ suitable for complete beginners?
Yes, Team 1 BJJ welcomes beginners and has a reputation for being patient with new students. The instructors and other members are known for creating a supportive environment that helps newcomers feel comfortable.
Does Team 1 BJJ offer programs for children?
Yes, Team 1 BJJ offers classes for children. Parents have reported that the kids' program helps improve coordination, concentration, and confidence in a safe and supportive environment.