Simple Defense Concepts

8.60
50 Congress St, Rumford, ME 04276
Perfect for:
FamiliesChildren
Closed today
Simple Defense Concepts interior

About

Simple Defense Concepts in Rumford, Maine is a martial arts academy that specializes in teaching practical self-defense techniques to both children and adults. The school places a strong emphasis on character development, discipline, and making good life choices alongside technical instruction. The environment is structured yet welcoming, making it particularly effective for youth development.

Jiu Jitsu Near Me VerifiedJiu Jitsu Verified
8.60/10

Our weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.

We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.

Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.

Instructor imageInstructors
9.50
Class Structure imageClass Structure
8.50
Safety and Hygiene imageSafety and Hygiene
8.50
Facility Quality imageFacility Quality
8.00
Value for Money imageValue for Money
9.00
Location and Accessibility imageLocation & Accessibility
8.00

Public Review Sentiment

Google
Based on 6 Google Reviews
The gym maintains consistently positive feedback, particularly for its youth programs and instructor quality, with special praise for the balance of fun and serious training.
Last Updated 2 Mar 2025

Instructors

Head instructor Eric demonstrates exceptional teaching abilities with both children and adults, showing extensive knowledge and patience. His approach combines technical instruction with valuable life lessons, creating a comprehensive learning experience.

Facility

The facility appears to be adequate for training purposes with sufficient space for instruction. While specific amenity details are limited, the training area accommodates both group and individual instruction effectively.

Pricing

The pricing structure appears to offer good value for the quality of instruction and program offerings. The gym's focus on comprehensive development suggests a fair investment in martial arts education.

Facility

Well MaintainedEnough spaceTraining AreaMat Space

Gym

Mixed AtmosphereSupportive VibeExcellent Safety

Instructors

PatientExperiencedKid-friendlyKnowledge-focused

Classes

GiNo-GiKids ClassesAdult friendly

Pricing

Good ValueFree trial

While specific trial details aren't mentioned, the gym appears welcoming to new students interested in trying classes.

Location

Ample ParkingGood Accessibility

Opening Hours

Closed today
Monday 4:30 - 5:30PM
Tuesday Closed
Wednesday 4:30 - 5:30PM
Thursday (Today)Closed
Friday Closed
Saturday Closed
Sunday Closed

Location

The gym's location in Rumford, Maine serves the local community with martial arts and self-defense training opportunities.

Address

50 Congress St, Rumford, ME 04276

Website

https://simpledefenseconcepts.com/

Phone

+1 207-619-4754

Frequently Asked Questions

What age groups are suitable for classes?

The gym accommodates both children (as young as 8) and adults, with specialized instruction for each age group.

What is the focus of the training program?

The program combines practical self-defense techniques with character development, discipline, and life skills.

Do I need prior martial arts experience?

No prior experience is necessary, as the instruction is tailored to each student's skill level and development needs.