Mid City MMA
About
Mid City MMA in New Orleans, Louisiana has established itself as one of the region's leading martial arts training centers, offering comprehensive instruction in BJJ, MMA, and striking. The facility is known for its systematic teaching approach and ability to cater to both beginners and advanced practitioners, while maintaining a strong focus on technical development and competitive excellence. The gym has cultivated a supportive community atmosphere where students can progress from fundamentals to high-level competition training.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instruction team, led by Professor Shawn Gayton, is highly regarded for their technical expertise and systematic teaching approach. The instructors are known for their ability to break down complex concepts into understandable sequences, making training accessible for all levels while maintaining high standards.
Facility
The facility is consistently praised for its cleanliness and modern equipment, including Onnit kettlebells and quality training areas. The gym offers 24/7 access for members and maintains high standards of maintenance.
Pricing
While specific pricing details aren't publicly available, members consistently report good value for the quality of instruction and facilities provided. The gym offers various membership options, including crossover memberships with affiliated facilities.
Facility
Gym
Instructors
Classes
Pricing
Trial classes are available for prospective members to experience the training environment.
Location
Opening Hours
| Monday | 10 - 11:30AM, 5 - 7PM |
| Tuesday | 4:45 - 7:15PM |
| Wednesday | 10 - 11:30AM, 5 - 7PM |
| Thursday (Today) | 4:45 - 7:15PM |
| Friday | 6 - 7:30PM |
| Saturday | 8:45AM - 12:15PM |
| Sunday | Closed |
Location
The gym is conveniently located in New Orleans with good accessibility for local residents and visitors.
Frequently Asked Questions
What experience level is required to join?
The gym welcomes practitioners of all levels, from complete beginners to advanced competitors.
Are drop-ins allowed?
Yes, drop-ins are welcome with a $30 mat fee, though there are restrictions on sparring days.
What types of classes are offered?
The gym offers a full range of classes including Gi BJJ, No-Gi BJJ, MMA, Wrestling, Striking, and Kids' classes.