Southpaw Fitness
About
Southpaw Fitness in Kathleen, Georgia is a 13,000 square foot facility that has established itself as a premier training center offering Brazilian Jiu-Jitsu, boxing, kickboxing, and strength conditioning programs for all ages and skill levels. The gym prides itself on knowledgeable coaches who provide personalized attention and create a supportive, family-like atmosphere where members feel motivated and accountable. Members consistently praise the facility's cleanliness, quality equipment, and the sense of community that makes Southpaw stand out among other fitness options in the area.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at Southpaw Fitness are consistently described as knowledgeable experts in their respective disciplines who provide personalized attention and genuinely care about members' progress. Coaches are praised for their patience, ability to break down complex techniques, and commitment to helping members achieve their individual goals.
Facility
Southpaw Fitness boasts a spacious 13,000 square foot facility with high-quality equipment that members consistently praise as clean and well-maintained. The gym features ample mat space for BJJ, a boxing ring, strength training areas with premium equipment like Rouge gear, and separate spaces for different training modalities.
Pricing
Membership at Southpaw Fitness ranges from $129-$215 per month depending on the program, with options for boxing, BJJ, MMA, strength & conditioning, and kids programs. While the pricing is higher than traditional gyms, members consistently report that the quality of coaching, facility, and overall experience provides excellent value for the investment.
Facility
Gym
Instructors
Classes
Pricing
While not explicitly mentioned in all reviews, several members mention trying classes before committing, suggesting some form of trial is available for prospective members.
Location
Opening Hours
| Monday | 10AM - 9PM |
| Tuesday | 10AM - 9PM |
| Wednesday | 10AM - 9PM |
| Thursday (Today) | 10AM - 9PM |
| Friday | 10AM - 9PM |
| Saturday | 11AM - 5PM |
| Sunday | Closed |
Location
Southpaw Fitness is located in Warner Robins/Kathleen area, with some members mentioning they travel from surrounding areas like Macon to train at the facility.
Frequently Asked Questions
Do I need previous experience to join Southpaw Fitness?
No, Southpaw Fitness welcomes members of all experience levels. Coaches are known for their patience and ability to work with beginners, helping them build skills from the ground up while also challenging more advanced practitioners.
Does Southpaw Fitness offer programs for children?
Yes, Southpaw offers 'Southpaw Cubs' program for children ages 5-12, with BJJ classes specifically designed for kids. Many parents mention their children have gained confidence and skills through these programs, and there's a pathway for older children to transition to teen/adult classes based on ability.
What makes Southpaw different from other gyms in the area?
Members consistently highlight three factors that set Southpaw apart: expert coaches who provide personalized attention, a supportive community with a family-like atmosphere, and a comprehensive facility with high-quality equipment for multiple training disciplines under one roof.
Does Southpaw support competition training?
Yes, Southpaw has a strong competition program, particularly in BJJ. Reviews mention members winning medals at tournaments, and the gym has a display of competition achievements. Coaches help prepare members for competition while maintaining a supportive environment for those who train recreationally.