Plus One Defense Systems
About
Plus One Defense Systems in West Hartford, Connecticut stands out as a premier martial arts training center that offers an extensive range of disciplines including BJJ, Muay Thai, Krav Maga, and various other martial arts. The facility features three training rooms, an MMA cage, boxing ring, and full gym amenities, making it a complete martial arts training destination. The school maintains high standards of cleanliness and safety while fostering a supportive, ego-free environment where students of all levels can thrive.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors, led by owner Darin, are highly qualified and experienced across multiple martial arts disciplines. They demonstrate exceptional teaching abilities while maintaining a supportive and ego-free environment that caters to all skill levels.
Facility
The facility features three training rooms, an MMA cage, boxing ring, and full gym amenities, all maintained to high standards. The cleanliness is consistently praised, with regular mat sanitization and clean shower facilities.
Pricing
The pricing structure offers excellent value with a single membership fee providing access to multiple martial arts disciplines. The membership includes access to all facilities and various class types without additional fees.
Facility
Gym
Instructors
Classes
Pricing
A complimentary introductory class is offered to new students, allowing them to experience the training environment and instruction quality firsthand.
Location
Opening Hours
| Monday | 6:30AM - 9:30PM |
| Tuesday | 11AM - 9:30PM |
| Wednesday | 6:30AM - 9:30PM |
| Thursday (Today) | 11AM - 9:30PM |
| Friday | 6:30AM - 9PM |
| Saturday | 9:15AM - 4PM |
| Sunday | Closed |
Location
Located in West Hartford, Connecticut, the gym is easily accessible and well-situated for the surrounding community.
Frequently Asked Questions
Can I try multiple martial arts disciplines?
Yes, one membership gives you access to all martial arts disciplines offered at the facility.
Is there a women's only program?
Yes, the gym offers women's only Brazilian Jiu-Jitsu classes and welcomes women in all other programs.
What age groups do you accommodate?
The gym offers programs for all ages, from children (Tiny Tots) to adults, with appropriate class divisions and instruction.