Carlson Gracie Team Stamford
About
Carlson Gracie Team Stamford in Stamford, Connecticut is led by Professor Cesar Pereira, a 5th-degree black belt who trained under Master Carlson Gracie in Brazil. The academy stands out for its immaculate facilities, structured curriculum, and emphasis on both self-defense and competition training. The school maintains a perfect balance between traditional BJJ values and modern training methods, creating an environment where both beginners and advanced practitioners can thrive.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Professor Cesar Pereira brings over 30 years of experience and direct lineage to the Carlson Gracie system, offering detailed technical instruction with a patient teaching approach. The instruction team, including Coach Raphael, demonstrates exceptional ability to work with students of all levels.
Facility
The facility features spacious mat space with excellent cleanliness standards and regular sanitization protocols. The gym maintains high-quality equipment and proper ventilation.
Pricing
While specific pricing is not publicly available, students consistently report good value for the quality of instruction received. The academy offers various membership options to accommodate different training frequencies.
Facility
Gym
Instructors
Classes
Pricing
A free introductory class is offered to new students to experience the training environment firsthand
Location
Opening Hours
| Monday | 11:15AM - 12:45PM, 4:15 - 7:30PM |
| Tuesday | 5 - 7:30PM |
| Wednesday | 11:15AM - 12:45PM, 4:15 - 7:30PM |
| Thursday (Today) | 5 - 7:30PM |
| Friday | 11:15AM - 12:45PM, 4:15 - 7:30PM |
| Saturday | 10:45AM - 1:15PM |
| Sunday | Closed |
Location
The academy is conveniently located in Stamford with ample parking and easy accessibility.
Frequently Asked Questions
What experience level is required to start training?
No prior experience is required - the gym welcomes and accommodates complete beginners with structured fundamental classes.
What is the typical class structure like?
Classes typically include warm-up, technique instruction, drilling, and controlled sparring, with modifications available for different skill levels.
Are there separate classes for children?
Yes, the gym offers dedicated children's classes with age-appropriate instruction and curriculum.