About
Gracie Sports USA in Norwalk, Connecticut is a premier Brazilian Jiu-Jitsu academy that has built a reputation for excellence in teaching authentic BJJ techniques in a supportive, family-like atmosphere. The academy is led by Master Marcio Stambowsky, an 8th-degree coral belt and one of the 'Famous Five' Black Belts under the late Rolls Gracie, providing students with direct access to the original lineage of BJJ. Students consistently praise the welcoming environment, professional instruction, and the positive impact training has had on their physical fitness, mental well-being, and self-confidence.
Our weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Public Review Sentiment
Instructors
The instructors at Gracie Sports USA are highly regarded for their technical knowledge, teaching abilities, and supportive approach. Led by Master Marcio Stambowsky, an 8th-degree coral belt with direct lineage to the Gracie family, the teaching team includes multiple black belts who provide detailed instruction while maintaining a positive, encouraging environment. Students consistently praise the instructors for their patience, attention to detail, and ability to make complex techniques accessible to practitioners of all levels.
Facility
Gracie Sports USA maintains clean, well-organized facilities that provide a professional training environment. Multiple reviewers specifically mention the cleanliness of the academy, which features quality mats and adequate space for training. The gym appears to prioritize hygiene and safety, creating a comfortable space where students can focus on their training without concerns about facility conditions.
Pricing
While specific pricing details aren't mentioned in the reviews, students generally seem satisfied with the value they receive for their membership. The gym offers various membership options, including packages for different durations, and appears to provide good value considering the quality of instruction and facility. Several reviewers mentioned being able to attend multiple classes per week for the same monthly fee, suggesting flexible attendance options.
Facility
Gym
Instructors
Classes
Pricing
Gracie Sports USA offers a free trial class that allows prospective students to experience the training environment before committing to membership. Several reviewers mentioned taking advantage of this opportunity and being impressed enough to sign up immediately afterward, suggesting the trial effectively showcases the gym's quality and atmosphere.
Location
Opening Hours
Monday | 6AM - 7AM |
Tuesday | 6AM - 7AM |
Wednesday | 6AM - 7AM |
Thursday | 6AM - 7AM |
Friday (Today) | 6AM - 7AM |
Saturday | 10AM - 1PM |
Sunday | Closed |
Location
Gracie Sports USA has locations in both Norwalk and Fairfield, Connecticut, making it accessible to residents throughout Fairfield County. The reviews don't provide specific details about the exact location characteristics, but the dual locations appear to offer convenience for students in the area. The gym seems to be well-situated for its target audience, with no significant complaints about location issues in the reviews.
Frequently Asked Questions
Is Gracie Sports USA suitable for complete beginners?
Yes, Gracie Sports USA is highly recommended for beginners. Many reviewers mentioned starting with no prior martial arts experience and feeling welcomed and supported. The instructors are patient and provide detailed instruction appropriate for new students.
Do they offer classes for children and what ages do they accept?
Yes, Gracie Sports USA offers comprehensive children's programs divided by age groups: Kids Jiu Jitsu (3-6 years), Kids Jiu Jitsu (7-12 years), and Teens Jiu Jitsu. Many parents have left positive reviews about their children's experiences and progress.
Is there a women's program at Gracie Sports USA?
Yes, Gracie Sports USA offers women's classes on Tuesdays and Thursdays. Female students have reported positive experiences and feeling comfortable in the training environment.
Who are the main instructors at Gracie Sports USA?
The academy is led by Master Marcio Stambowsky, an 8th-degree coral belt and one of the 'Famous Five' Black Belts under Rolls Gracie. His daughter, Deborah Gracie, is also an instructor, along with several other black belt professors who provide high-quality instruction.
What is the atmosphere like at Gracie Sports USA?
Reviewers consistently describe Gracie Sports USA as having a family-like atmosphere that is welcoming, supportive, and respectful. Many students refer to it as their 'second home' and appreciate the strong sense of community.
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