About
Connecticut Submission Grappling in Bridgeport, Connecticut stands out as the only gym in the state offering fully live training with no drilling, utilizing an ecological approach to learning. The gym is led by coaches Ryan and Alex who have developed an innovative training methodology based on Ecological Dynamics to enhance skill acquisition. This approach allows students to develop versatile grappling skills in a challenging yet supportive environment that welcomes both beginners and advanced practitioners.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
Coaches Ryan Moutinho and Alex Seneco are highly regarded for their innovative teaching methods and dedication to student development. They are described as diligent instructors who have spent hours studying and developing their unique Ecological Dynamics approach to grappling instruction.
Facility
The facility at Connecticut Submission Grappling is consistently described as clean and beautiful by reviewers. While it appears to be a newer location, the gym provides an appropriate training environment with the necessary amenities for effective grappling practice.
Pricing
While specific pricing details aren't mentioned in the reviews, the overall sentiment suggests members find value in their membership due to the quality of instruction and unique training methodology. The gym appears to offer a loaded schedule of classes and open mats, providing good training opportunities for the investment.
Facility
Gym
Instructors
Classes
Pricing
While not explicitly mentioned, most reviewers encourage others to try out the gym, suggesting some form of trial is available for new students.
Location
Opening Hours
| Monday | 12PM - 9PM |
| Tuesday | 6PM - 8PM |
| Wednesday | 12PM - 8PM |
| Thursday | 6PM - 8PM |
| Friday | 6PM - 8PM |
| Saturday (Today) | 11AM - 2PM |
| Sunday | 2PM - 4PM |
Location
Located in Bridgeport, Connecticut, the gym appears to be accessible to those in the area, though specific details about the location are limited in the reviews.
Frequently Asked Questions
What makes Connecticut Submission Grappling different from other BJJ gyms?
CSG is unique for its fully live training model with no drilling and its ecological approach to learning based on Ecological Dynamics principles. This methodology allows students to develop their own style while receiving targeted coaching.
Is this gym suitable for beginners with no grappling experience?
Yes, several reviews mention that the gym is suitable for beginners, though the fully live training format may present a steeper learning curve compared to traditional schools that incorporate drilling.
Does Connecticut Submission Grappling offer Gi classes?
Based on the reviews, CSG appears to focus exclusively on No-Gi training, with multiple reviewers mentioning it's 100% No-Gi.
What is constraint-based learning in the context of this gym?
Constraint-based learning is part of the gym's ecological approach where specific limitations or parameters are set during live training to develop particular skills or awareness. This method helps students discover effective solutions organically rather than through repetitive drilling.
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