The Rock Martial Arts & Fitness
About
The Rock Martial Arts & Fitness in Littleton, Colorado has established itself as a premier martial arts facility offering comprehensive training programs for all ages and skill levels. The school combines traditional Taekwondo with elements of boxing, kickboxing, and self-defense, creating a well-rounded martial arts education experience. Under the leadership of Master Carr and Master Prueitt, the facility has built a strong reputation for developing both competitive athletes and recreational practitioners while maintaining a warm, family-friendly atmosphere.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Master Carr and Master Prueitt lead a team of highly qualified instructors who have experience training Olympic-level athletes. The instructors are known for their patient, detailed approach to teaching and their ability to work with students of all skill levels.
Facility
The facility is clean and well-maintained, with adequate space for training. Equipment is regularly updated and the gym maintains high standards of cleanliness and organization.
Pricing
The pricing structure is transparent and competitive for the area, with membership options around $149/month for martial arts and $119/month for fitness kickboxing. Family discounts and special rates for first responders are available.
Facility
Gym
Instructors
Classes
Pricing
A zero-commitment free trial class is available to new students, allowing them to experience the training environment before committing.
Location
Opening Hours
| Monday | 8AM - 7PM |
| Tuesday | 8AM - 7PM |
| Wednesday | 8AM - 7PM |
| Thursday (Today) | 8AM - 7PM |
| Friday | 8AM - 5PM |
| Saturday | 8AM - 12PM |
| Sunday | Closed |
Location
Conveniently located in Littleton, Colorado, with good accessibility for local residents.
Frequently Asked Questions
What age groups do you accommodate?
The gym welcomes students of all ages, from young children in the Little Ninjas program to adults over 60, with programs tailored to each age group.
Do I need prior martial arts experience to join?
No prior experience is necessary. The instructors work with students of all skill levels and provide appropriate progression for beginners.
What styles of martial arts do you teach?
The primary focus is on Taekwondo, but training includes elements of boxing, kickboxing, and practical self-defense techniques.