GROUNDS
About
GROUNDS in Denver, Colorado is a jiu-jitsu gym known for its welcoming atmosphere and high-quality technical instruction led by owners Mike and Sheena Bidwell. The gym provides a safe and supportive environment where practitioners of all skill levels can develop their jiu-jitsu abilities while feeling like part of a family. Their unique approach blends traditional fundamentals with creative flow, making it accessible for beginners while still challenging for advanced practitioners.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Mike and Sheena Bidwell are highly regarded as exceptional instructors who blend traditional fundamentals with creative teaching approaches. Their teaching style is described as accessible to all skill levels while still providing technical depth that benefits even advanced practitioners.
Facility
GROUNDS offers a clean training space with a relaxing atmosphere that students find inviting. The facility includes a coffee area, adding to the communal feel of the gym and providing a nice touch for practitioners before or after training.
Pricing
While specific pricing details aren't mentioned in the reviews, students seem to find value in their membership given the quality of instruction and positive training environment. The gym offers free trial classes for prospective students to experience the training before committing.
Facility
Gym
Instructors
Classes
Pricing
GROUNDS offers free trial classes that allow prospective students to experience the training environment before committing to membership.
Location
Opening Hours
| Monday | 9AM - 8PM |
| Tuesday | 9AM - 8PM |
| Wednesday | 9AM - 8PM |
| Thursday (Today) | 9AM - 8PM |
| Friday | 9AM - 7PM |
| Saturday | 11AM - 2PM |
| Sunday | 11AM - 2PM |
Location
The gym is located in Denver, Colorado, though specific details about the location's accessibility are limited in the available reviews.
Frequently Asked Questions
Is GROUNDS suitable for complete beginners?
Yes, GROUNDS is very beginner-friendly. Many reviewers mention starting their BJJ journey there with no prior experience and feeling comfortable right away. The instructors provide step-by-step instruction that makes it accessible for newcomers.
Do they offer classes for children?
Yes, GROUNDS offers kids classes that focus on building confidence, self-defense skills, and physical exercise in a safe environment. Several reviewers mention enrolling their children in classes with positive results.
What makes GROUNDS different from other jiu-jitsu gyms?
GROUNDS stands out for its family-like atmosphere, emphasis on safety, and the unique teaching approach of owners Mike and Sheena Bidwell who blend traditional fundamentals with creative instruction. The gym also offers coffee, creating a community space beyond just training.
Is there an age limit for starting jiu-jitsu at GROUNDS?
There doesn't appear to be an age limit. Reviews mention students of all ages training there, including one person who started their BJJ journey at 50 years old. The gym welcomes practitioners across all age groups.