Crossfit One World & Self Defense
About
CrossFit One World & Self Defense, located in Union City, California, is a gym that prides itself on offering a diverse range of classes and training programs designed to meet the needs of various individuals, whether they are seeking general fitness, self-defense skills, or competitive training.
The gym's approach to fitness and self-improvement is holistic, emphasizing not just physical development but also mental toughness and community building.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
Overall VibeInstructors QualityClassesFacility QualityPricingLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at CrossFit One World & Self Defense are known for their expertise, patience, and ability to tailor their teaching to the needs of each student, ensuring a supportive and challenging learning environment. They bring a wealth of experience in various martial arts and fitness disciplines, offering a well-rounded education for their students.
Facility
The facility at CrossFit One World & Self Defense is well-maintained, clean, and equipped with high-quality amenities, including spacious mat areas, weightlifting equipment, and shower facilities, providing members with a comfortable and convenient training environment. The gym prioritizes cleanliness and maintenance, ensuring that the facility is always in good condition for members to train safely and effectively.
Pricing
The pricing structure at CrossFit One World & Self Defense is designed to offer flexibility and value to its members, with various membership options and packages available to suit different budgets and training needs. While specific pricing details may vary, the gym is committed to providing a high-quality service that justifies its costs, focusing on the long-term benefits of membership rather than short-term gains.
Facility
Gym
Instructors
Classes
Pricing
New members are often offered a free trial class or introductory program, allowing them to experience the gym's training environment and community firsthand before committing to a membership.
Location
Opening Hours
| Monday | 5AM - 9:30AM |
| Tuesday | 6AM - 7AM |
| Wednesday | 5AM - 9:30AM |
| Thursday | 6AM - 7AM |
| Friday | 5AM - 9:30AM |
| Saturday (Today) | 7:30AM - 1PM |
| Sunday | 9AM - 12:30PM |
Location
Located in Union City, California, CrossFit One World & Self Defense is conveniently situated with ample parking and easy accessibility, making it a practical choice for individuals living or working in the surrounding areas.
Frequently Asked Questions
What types of classes does CrossFit One World & Self Defense offer?
The gym offers a variety of classes, including CrossFit, self-defense, and specialty classes like Olympic weightlifting and yoga, catering to different interests and skill levels.
Is CrossFit One World & Self Defense suitable for beginners?
Yes, the gym is very beginner-friendly, with classes and programs designed specifically for those new to CrossFit and self-defense, and a supportive environment that helps newcomers feel comfortable and motivated.
Does the gym offer any trial or introductory programs for new members?
Yes, CrossFit One World & Self Defense typically offers a free trial class or introductory program for new members, allowing them to experience the gym's training environment and community before deciding on a membership.
What amenities does the gym offer?
The gym is equipped with high-quality amenities, including spacious mat areas, weightlifting equipment, shower facilities, and changing rooms, providing members with a comfortable and convenient training environment.
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