Health and Martial Arts Center
About
Health and Martial Arts Center in Sacramento, California is a martial arts facility offering training for both children and adults. The gym provides Okinawa-based karate instruction and self-defense training in a spacious environment. While some find value in their programs, there have been concerns about teaching methods and business transparency.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors receive mixed reviews, with some praising their friendliness and others questioning their teaching engagement. Recent feedback suggests inconsistency in instruction quality, particularly in children's classes.
Facility
The facility offers plenty of training space and appears well-maintained. The layout accommodates multiple students comfortably.
Pricing
The pricing structure lacks transparency, with concerns about refund policies and unexpected fees. The gym operates as a non-profit organization, though this isn't clearly communicated upfront.
Facility
Gym
Instructors
Classes
Pricing
While trial classes appear to be available, terms and conditions should be clearly discussed before commitment.
Location
Opening Hours
| Monday | Closed |
| Tuesday | 5:30 - 7:30PM |
| Wednesday | 5:30 - 7:30PM |
| Thursday (Today) | Closed |
| Friday | Closed |
| Saturday | 10AM - 12AM |
| Sunday | Closed |
Location
The gym is conveniently located in Sacramento with good accessibility for local residents.
Frequently Asked Questions
What style of martial arts is taught at the gym?
The gym teaches Okinawa-based karate and self-defense techniques.
Are there separate classes for children and adults?
Yes, the gym offers dedicated children's classes and adult training programs.
What is the gym's organizational structure?
The facility operates as a non-profit organization, though this isn't prominently advertised.