Ohana Mixed Martial Arts
About
Ohana Mixed Martial Arts in Rancho Cordova, California offers comprehensive martial arts training with a strong emphasis on family values and community. The gym provides a variety of classes including Brazilian Jiu-Jitsu, MMA, and specialized programs for children, teens, and women, all taught in a sparring-focused environment. Under the leadership of Coach Jon Calizar, Ohana has created a supportive atmosphere where students of all ages develop not just fighting skills but also confidence, discipline, and respect.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Coach Jon Calizar is consistently praised for his ability to connect with students of all ages, combining discipline with humor and positive reinforcement. His teaching approach emphasizes not just martial arts techniques but also character development, making him particularly effective with children while still challenging adult students.
Facility
The Ohana MMA facility is consistently described as beautiful, clean, and well-maintained with ample mat space for training. Special attention is paid to cleanliness and hygiene, with daily sanitizing and requirements for clean feet before entering the mat area.
Pricing
While specific pricing details aren't readily available on the website, reviews suggest that members find value in their investment at Ohana MMA. The quality of instruction, facility cleanliness, and positive impact on students' development appear to justify the cost for current members.
Facility
Gym
Instructors
Classes
Pricing
Ohana MMA offers a free trial program for prospective students, though specific details about the length and restrictions are not clearly outlined on their website.
Location
Opening Hours
| Monday | 3:45 - 7:30PM |
| Tuesday | 3:45 - 8PM |
| Wednesday | 3:45 - 8PM |
| Thursday (Today) | 3:45 - 6:30PM |
| Friday | 3:45 - 8PM |
| Saturday | Closed |
| Sunday | 10AM - 12PM |
Location
Ohana MMA is conveniently located in Rancho Cordova with plenty of parking available for members and visitors.
Frequently Asked Questions
Is Ohana MMA suitable for complete beginners?
Yes, Ohana MMA welcomes beginners of all ages. Coach Jon is known for his patient teaching style and ability to break down techniques for new students while creating a supportive learning environment.
Do they offer classes for children?
Absolutely! Ohana MMA has specialized programs for children ages 4-7 and 8-12, with many reviews highlighting the positive impact on kids' confidence, discipline, and character development.
Are there classes specifically for women?
Yes, Ohana MMA offers 'Ohana Mama BJJ' classes for women, taught by Coach Dorothy Le every Sunday from 10:00-11:00 am.
What martial arts styles are taught at Ohana MMA?
Ohana MMA teaches Brazilian Jiu-Jitsu and Mixed Martial Arts with a sparring-based approach that includes striking, kicking, and grappling techniques.