Urban Combat Reality Based Self Defense
About
Urban Combat in Menlo Park, California stands out as a unique self-defense facility that integrates multiple martial arts disciplines including Boxing, Muay Thai, BJJ, and weapons training. The gym focuses on practical, real-world self-defense scenarios rather than traditional martial arts approaches, incorporating combat psychology and actual situation analysis into their curriculum. The intimate class environment and community-focused atmosphere create a supportive learning environment for students of all skill levels.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Head instructor Brian Strathadee is highly regarded for his hands-on teaching approach and practical knowledge. The instruction team is praised for their expertise in multiple disciplines and their ability to make complex concepts accessible to all skill levels.
Facility
The facility operates within a karate studio with parking available in the back. While the space is functional for the class sizes, it maintains a practical training environment suitable for the teaching methodology.
Pricing
The gym offers reasonable rates with special pricing for women's self-defense seminars at $45 for two hours. The value proposition is strong given the comprehensive nature of the training and expert instruction.
Facility
Gym
Instructors
Classes
Pricing
A one-week free trial is available for self-defense and BJJ classes
Location
Opening Hours
| Monday | 11AM - 8:30PM |
| Tuesday | 11AM - 8:30PM |
| Wednesday | 11AM - 8:30PM |
| Thursday (Today) | 11AM - 8:30PM |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Location
Located in Menlo Park with parking available behind the karate studio, though some students report difficulty finding the location during initial visits.
Frequently Asked Questions
What makes Urban Combat different from traditional martial arts schools?
Urban Combat focuses on reality-based self-defense, combining multiple martial arts disciplines with practical scenarios and combat psychology, rather than traditional martial arts approaches.
What should I expect in my first class?
Classes typically start with a 30-minute warm-up, followed by partner drills including striking, grappling, and scenario-based training.
Are there specific programs for women?
Yes, the gym offers women's self-defense seminars both on-site and off-site, typically running for 2 hours and focusing on essential self-defense skills.