Premier Fight and Fitness La Mesa
About
Art of Survival in La Mesa, California is a well-established martial arts and self-defense facility that specializes in Krav Maga, Muay Thai, and various combat disciplines. The gym has built a strong reputation for providing practical, real-world self-defense training while maintaining a supportive and inclusive environment. Their program caters to all skill levels and ages, with particularly strong youth programs and adult classes that emphasize both technical proficiency and physical fitness.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors, particularly Coach David and Barrett, are consistently praised for their technical expertise and ability to break down complex techniques for students of all levels. They demonstrate a strong commitment to student development and maintain a professional yet approachable teaching style.
Facility
The facility is clean and well-maintained, with adequate space for training. While not luxurious, it provides all necessary equipment and amenities for effective training.
Pricing
The pricing structure includes various membership options, though some find it on the higher end of the spectrum. The gym offers value through high-quality instruction and multiple class options.
Facility
Gym
Instructors
Classes
Pricing
The gym offers a free trial class to help potential students evaluate the training style and facility.
Location
Opening Hours
| Monday | 5:30 - 7:30PM |
| Tuesday | 5 - 7PM |
| Wednesday | 6:30 - 7:30PM |
| Thursday (Today) | 6:30 - 7:30PM |
| Friday | 5:30 - 6:30PM |
| Saturday | 11AM - 1PM |
| Sunday | 1 - 2PM |
Location
Conveniently located in La Mesa with easy access and adequate parking facilities.
Frequently Asked Questions
Is prior martial arts experience required?
No, the gym welcomes beginners and provides thorough instruction for all skill levels.
What age groups do you accommodate?
The gym offers programs for both children and adults, with specialized youth classes available.
How often should I train to see progress?
Most students see significant progress training 2-3 times per week, though the gym offers flexible scheduling options.