Cerberus Brazilian Jiu-Jitsu
About
Cerberus Brazilian Jiu-Jitsu in Jonesboro, Arkansas is widely praised for its welcoming atmosphere and high-quality instruction under head instructor Casey Millsap, a 3rd Degree Black Belt. The gym has built a reputation for being family-friendly while offering top-tier training for practitioners of all ages and skill levels. Students consistently highlight the supportive community and technical excellence that makes this gym stand out in the region.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
Head instructor Casey Millsap is consistently praised for his deep knowledge, effective teaching style, and ability to develop other quality coaches. Students appreciate his technical expertise and commitment to continuous learning, creating an environment where practitioners at all levels can thrive.
Facility
While specific details about the facility are limited, reviews indicate that Cerberus BJJ offers an excellent training environment. The gym appears to have adequate space for effective training, with multiple reviewers mentioning positive experiences with the physical space.
Pricing
While specific pricing information isn't available on the website, no reviews mention concerns about cost, suggesting fair value for the quality of instruction. The gym appears to offer good value considering the high-quality instruction and supportive community environment.
Facility
Gym
Instructors
Classes
Pricing
While not explicitly mentioned on the website, the welcoming nature of the gym suggests they likely offer trial classes for prospective students.
Location
Opening Hours
| Monday | 5:30 - 9PM |
| Tuesday | 5:30 - 8PM |
| Wednesday | 5:30 - 8PM |
| Thursday (Today) | 5:30 - 9PM |
| Friday | Closed |
| Saturday | 9AM - 12PM |
| Sunday | Closed |
Location
Cerberus BJJ has locations in both Jonesboro and Paragould, Arkansas, making it accessible to residents in both areas.
Frequently Asked Questions
Is Cerberus BJJ suitable for complete beginners?
Yes, many reviews mention how welcoming the gym is to newcomers, with patient instructors who create a supportive learning environment for beginners.
Does Cerberus BJJ offer classes for children?
Yes, they offer a dedicated kids program for ages 5-12 that receives excellent reviews from parents, with many noting increased confidence and enjoyment in their children.
Are women welcome at Cerberus BJJ?
Absolutely. Reviews specifically mention that women are treated with respect and kindness, and the gym creates a comfortable environment for all practitioners regardless of gender.
Can I drop in for a class if I'm visiting from out of town?
Yes, several reviews are from visitors who were warmly welcomed as drop-ins, suggesting the gym is very accommodating to travelers looking to train while in the area.