Kage Fit
About
Kagefit Academy in Opelika, Alabama is a premier martial arts and fitness facility that combines various disciplines including BJJ, Muay Thai, boxing, and wrestling in a clean, welcoming environment. The gym is owned by Shane Mills, a BJJ black belt who has created a strong community atmosphere where beginners and experienced practitioners alike can thrive. With programs for both adults and children, Kagefit has established itself as a valuable resource for those seeking fitness, self-defense skills, or competitive training.
Jiu Jitsu VerifiedOur weighted 10-point scoring system for martial arts academies prioritizes instruction quality, training environment, and overall student experience.
We consider factors like instructor expertise, class structure, and facility quality. Our assessment combines student feedback, expert reviews, and website information.
Scores above 9.00 denote world-class quality, signifying premier martial arts training experiences.
InstructorsClass StructureSafety and HygieneFacility QualityValue for MoneyLocation & AccessibilityPublic Review Sentiment
Instructors
The instructors at Kagefit, particularly owner Shane Mills and instructor Tre'ston Vines, are consistently praised for their knowledge, patience, and hands-on approach to teaching. They are described as professional, supportive, and capable of working with students of all skill levels from beginners to competitive fighters.
Facility
The facility at Kagefit is frequently described as clean and well-maintained, with multiple reviewers specifically mentioning the cleanliness of the gym. There appears to be a new facility in the works, suggesting potential expansion or improvement of the current space.
Pricing
While specific pricing details aren't available from the reviews, members generally seem to find value in their membership based on the quality of instruction and facilities. The gym appears to offer various membership options including class-specific packages and family plans.
Facility
Gym
Instructors
Classes
Pricing
Kagefit offers a free week trial that allows potential members to experience classes before committing to membership.
Location
Opening Hours
| Monday | 7AM - 9PM |
| Tuesday | 7AM - 9PM |
| Wednesday | 7AM - 9PM |
| Thursday (Today) | 7AM - 9PM |
| Friday | 7AM - 9PM |
| Saturday | Closed |
| Sunday | Closed |
Location
Kagefit is conveniently located in the Opelika/Auburn area, with reviewers mentioning it's easy to access.
Frequently Asked Questions
Do I need prior experience to join Kagefit Academy?
No prior experience is necessary. The instructors are patient and will teach techniques step-by-step, making it suitable for complete beginners while still challenging for experienced practitioners.
Does Kagefit offer programs for children?
Yes, Kagefit offers dedicated youth programs and Kids MMA classes that help children build confidence, discipline, and physical fitness in a supportive environment.
What types of martial arts are taught at Kagefit?
Kagefit offers a variety of martial arts including Brazilian Jiu-Jitsu, Boxing, Muay Thai, Wrestling, and their signature Kagefit workout system which combines MMA techniques with fitness training.
Is Kagefit suitable for someone just looking to get fit rather than compete?
Absolutely! Many members join Kagefit primarily for fitness and report excellent results. The gym welcomes those looking for a fun, effective workout regardless of competitive aspirations.